Goal
How often do you refrain from suggesting goals for the coaching session?
14/06/10 21:21
You ask your client, “What would you like to
accomplish as a result of talking today?”
Your client responds, “I didn’t really think about
what I wanted to accomplish today. Nothing’s coming
to mind. Got any ideas?”
This has happened with this client before. You quickly process through previous coaching sessions and think of 3 possible goals for the session. And you say, “How about how to handle email more effectively, how to make more time to talk with the kids, or how to more effectively target personal strengths?”
After asking the question, you realize that you’re suggesting goals for the coaching session. This is something you don’t want to do. Why? Because your client grows as she takes responsibility for identifying goals for a coaching session.
Question: How often do you refrain from suggesting goals for the coaching session?
This has happened with this client before. You quickly process through previous coaching sessions and think of 3 possible goals for the session. And you say, “How about how to handle email more effectively, how to make more time to talk with the kids, or how to more effectively target personal strengths?”
After asking the question, you realize that you’re suggesting goals for the coaching session. This is something you don’t want to do. Why? Because your client grows as she takes responsibility for identifying goals for a coaching session.
Question: How often do you refrain from suggesting goals for the coaching session?
- Consistently?
- Usually?
- Sometimes?
- Rarely?
- Sharing with new and current clients that they are responsible for setting goals for coaching sessions and that setting goals helps them grow.
- Recognizing that if a client doesn’t have a goal for a session, now is a good time to have the client develop a list of goals.
Use the GROW process
01/04/10 00:58
The GROW process is a user-friendly process
you can use to coach others (Goal • Reality • Options
• Will do).
How often are you clear on the other person’s goal?
14/08/09 08:10
You’re coaching Toru. You have 30
minutes to help Toru achieve his goal. To use this
time effectively, make sure you are clear on Toru’s
goal. Otherwise, you’ll waste Toru’s time by asking
irrelevant questions.
Question: How often are you clear on the other person’s goal?
Me: What would you like to accomplish in our session?
Client: I want to find ways to get better at my job.
Me: What do you mean by “get better” at your job?
Client: Well, I’m having trouble with my boss. I’m not getting my projects done on time. I want to find ways to get my projects done before the deadline.
Me: So your goal for our session is to identify ways to get your projects done before the deadline.
Client: Yes, that’s what I want to accomplish.
Question: What action steps will you take to ensure that you consistently are clear on the other person’s goal?
*To learn more about coaching others on goals, click here.
Question: How often are you clear on the other person’s goal?
- Consistently?
- Usually?
- Sometimes?
- Rarely?
Me: What would you like to accomplish in our session?
Client: I want to find ways to get better at my job.
Me: What do you mean by “get better” at your job?
Client: Well, I’m having trouble with my boss. I’m not getting my projects done on time. I want to find ways to get my projects done before the deadline.
Me: So your goal for our session is to identify ways to get your projects done before the deadline.
Client: Yes, that’s what I want to accomplish.
Question: What action steps will you take to ensure that you consistently are clear on the other person’s goal?
*To learn more about coaching others on goals, click here.
How can you empower others even more effectively?
08/07/09 08:18
Through Christian coaching, you can empower
others to pursue God’s call. To get an idea
of how you can empower others even more effectively,
complete the following self-assessment that addresses
coaching beliefs, skills, and process (download). Write the number in
the blank that comes closest to representing how
true a given statement is for you right now. Use
the following scale:
4: Consistently • 3: Usually • 2: Sometimes • 1: Rarely
The coach’s heart
___ I trust that the Holy Spirit is working in the heart of every believer.
___ I believe others can define and achieve their goals.
___ I target motivation, not information.
___ I empower others to take responsibility.
LIFE skills: Listen • Inquire • Focus • Encourage
___ I’m interested in what others say.
___ When listening, I look interested.
___ When listening, I sound interested.
___ I target understanding, not judging.
___ I don’t talk more than 20% of the time.
___ I ask open-ended questions.
___ I make inviting statements.
___ I don’t ask “why” questions.
___ I don’t give advice.
___ I focus others on developing their own SMART action steps.
___ I don’t suggest action steps.
___ I encourage others through clarification.
___ I encourage others through affirmation.
___ I encourage others through restatement.
___ I encourage others through “encouragers.”
___ I don’t criticize.
GROW process: Goal • Reality • Options • Will do
___ I’m clear on what the other person wants to accomplish for the session.
___ I don’t suggest goals for the session.
___ I empower others to explore the current reality regarding their goals.
___ I don’t describe others’ reality.
___ I empower others to brainstorm options for taking action on their goals.
___ I don’t suggest options.
___ I empower others to develop 2-3 SMART action steps per goal.
___ I don’t advise others on what actions to take.
4: Consistently • 3: Usually • 2: Sometimes • 1: Rarely
The coach’s heart
___ I trust that the Holy Spirit is working in the heart of every believer.
___ I believe others can define and achieve their goals.
___ I target motivation, not information.
___ I empower others to take responsibility.
LIFE skills: Listen • Inquire • Focus • Encourage
___ I’m interested in what others say.
___ When listening, I look interested.
___ When listening, I sound interested.
___ I target understanding, not judging.
___ I don’t talk more than 20% of the time.
___ I ask open-ended questions.
___ I make inviting statements.
___ I don’t ask “why” questions.
___ I don’t give advice.
___ I focus others on developing their own SMART action steps.
___ I don’t suggest action steps.
___ I encourage others through clarification.
___ I encourage others through affirmation.
___ I encourage others through restatement.
___ I encourage others through “encouragers.”
___ I don’t criticize.
GROW process: Goal • Reality • Options • Will do
___ I’m clear on what the other person wants to accomplish for the session.
___ I don’t suggest goals for the session.
___ I empower others to explore the current reality regarding their goals.
___ I don’t describe others’ reality.
___ I empower others to brainstorm options for taking action on their goals.
___ I don’t suggest options.
___ I empower others to develop 2-3 SMART action steps per goal.
___ I don’t advise others on what actions to take.
Ask questions help others pay attention to their goals
27/05/09 10:56
Want to help others pay attention to their
goals? Ask questions that provoke
reflection, for example:
- What are your goals?
- What satisfies/concerns you about your progress?
- What do you like/dislike about paying attention to your goals?
- How does paying attention to your goals help you accomplish them?
- If you paid more attention to your goals, what might happen?
- On a scale of 1-10 (10 being high), how much attention do you pay to your goals?
- On a scale of 1-10 (10 being high), how much attention do you want to pay to your goals?
- What helps you pay attention on your goals?
- What will you do?
Reflection can help you pursue your God-given calling
08/04/09 14:31
It's important to pursue your God-given
calling. Reflecting can help. Here are 7
questions you can reflect on.
What could you work on with a coach?
29/12/08 09:56
Thinking about getting coaching? If
so, you might be wondering what you could work on
with a coach.
A coach will come along side you and empower you to:
A coach will come along side you and empower you to:
- Live your values
- Build relationships
- Communicate effectively
- Balance home and work
- Think big
- Think outside the box
- Think clearly
- Get focused and stay focused
- Get organized
- Get resources
- Get support, encouragement, and accountability
- Get and give feedback
- Lead organizational change
- Lead by asking questions
- Develop systems, processes, and policies
- Define goals
- Use calendar software to map out how to get your goals done
- Use purpose, collaboration, and data to achieve your goals
- Manage email
- Facilitate effective meetings
GROW process helps church
23/10/08 08:32
Imagine that you are a church planter in
Japan. Imagine that you want your church
members to think about a current challenge. What can
you do? You can use the GROW process:
“I thought you would be interested in what our church did yesterday after worship. We are trying to sell our land and move to an area of Fujisawa that has no church to plant a church there. The denomination hasn’t given their blessing yet on the sale of the land, so we needed to think through things we could do until we get their blessing for selling the land and moving forward.
“I led a discussion for about 10 church members using GROW to think through ideas and options. It was fun to do, and interesting to do it in Japanese! The GROW concept worked, and helped to structure a very helpful discussion. I heard the following comments from people:
- Goal: What’s our goal?
- Reality: What’s going on?
- Options: What can we do?
- Will do’s: What will we do?
“I thought you would be interested in what our church did yesterday after worship. We are trying to sell our land and move to an area of Fujisawa that has no church to plant a church there. The denomination hasn’t given their blessing yet on the sale of the land, so we needed to think through things we could do until we get their blessing for selling the land and moving forward.
“I led a discussion for about 10 church members using GROW to think through ideas and options. It was fun to do, and interesting to do it in Japanese! The GROW concept worked, and helped to structure a very helpful discussion. I heard the following comments from people:
- ‘This was the first time that I could really say what was on my heart.’
- ‘This gives me hope that there are things that we can be doing and not be stuck in a rut.’
- ‘It was helpful to get things out on the white board to help get my thinking sorted out.’
Want to achieve your goals?
29/09/08 14:00
The point is not to have goals. The point is
to achieve goals. To achieve your goals, take 4
steps: pray, put, take, and
reflect.
SMARTen up your goals
26/09/08 14:48
You’re pursuing God’s calling. Good.
Three weeks ago, you developed a list 5 goals that
are part of pursuing God’s calling:
Question: What can you do?
Answer: Make each of your goals SMART. What do I mean by SMART?
A SMART goal is:
I didn’t pick Goal A because it wasn’t SMART.
Question: Does making goals SMART really help?
Answer: Yes. Here’s what staff at Christian Academy in Japan have to say:
SMARTen up your goals. Today.
- Pray more.
- Make spouse happy.
- Answer email immediately.
- Coach students.
- Provide training for Christian schools.
Question: What can you do?
Answer: Make each of your goals SMART. What do I mean by SMART?
A SMART goal is:
- Specific: A specific goal identifies a concrete task. Instead of having the general goal of praying more, use the specific goal of praying 15 minutes each weekday morning.
- Measurable: Progress on a measurable goal can be readily tracked. Instead of having a general goal of making your spouse happy, use a measurable goal like going out for monthly dates with your spouse.
- Attainable: An attainable goal is a challenging goal that you can accomplish. Instead of setting an unattainable goal like answering all your email immediately, set an attainable goal of answering all email within 48 hours.
- Relevant: A relevant goal is one that is aligned with your values and mission. If you value empowering others and your mission is to empower leaders of Christian organizations, focus on coaching leaders of Christian organizations, not students.
- Time-bound: A time-bound goal is one that has a realistic deadline. Instead of having an open-ended goal of providing training for Christian schools, use the measurable, time-bound goal of providing 5 workshops by April 30.
- Goal A: Write an article.
- Goal B: By the 22nd of this month, write a 500-word article for Christian school teachers on SMART goals.
I didn’t pick Goal A because it wasn’t SMART.
Question: Does making goals SMART really help?
Answer: Yes. Here’s what staff at Christian Academy in Japan have to say:
- Kim Essenburg (English 10): SMART goals help me focus. For example, last year our English Department had a goal of meeting every other month to discuss teaching reading strategies—because we wanted to help our students improve their reading skills. Having a goal that specified the purpose and frequency of our meetings helped us get started and stay with it.
- Jennifer Robinson (curriculum coordinator): We use the SMART-goal format when presenting our school improvement goals. We do this because we want to provide our staff with clear expectations—including by when we want to accomplish our goals.
- Stephen Willson (facilities manager): The SMARTer the goals are, the easier it to understand and complete the task. For example, when someone brings a broken desk to our shop and doesn’t specify where the desk should be returned to, it’s harder to achieve the goal of having the fixed desk returned to the right room.
SMARTen up your goals. Today.
Achieve your goals
15/07/08 17:38
Goals help. Goals help you get
focused, get energized, get organized, and know what
to say “yes” and “no” to.
But having goals is not enough. You don’t just want to have goals—you want to achieve goals. You want to achieve your goals in order to pursue your God-given calling. Is there something you can to do increase the likelihood that you’ll achieve your goals? Yes!
These four steps can help:
But having goals is not enough. You don’t just want to have goals—you want to achieve goals. You want to achieve your goals in order to pursue your God-given calling. Is there something you can to do increase the likelihood that you’ll achieve your goals? Yes!
These four steps can help:
- Pray. Ask God to guide you as you select goals and to provide the support, encouragement, and accountability you need to achieve your goals.
- Put your goals on paper. Write them down. The act of writing your goals down will deepen your commitment to them. And if you write your goals down, you can easily review them.
- Take one or more action steps on each goal every week. And make sure each action step is SMART (Specific • Measurable • Attainable • Relevant • Timebound). The SMARTer your action step, the more likely you’ll complete it. For example, imagine your goal is managing your email. Instead of identifying your action step as “only working on email at certain times,” identify your action step as “doing email for 30 minutes two times per day (11:30-12:00, 4:00-4:30), starting Wednesday.”
- Reflect on your progress with a friend each week. Tell your friend the progress you’ve made on each action step and what your action steps are for the coming week.
To achieve your goals, get a coach
05/02/08 08:30
If you want to achieve your goals, get a
coach.
Your coach will listen, ask questions, and provide
the support, encouragement, and accountability you
need to achieve your goals.
Defining goals is pivotal
13/06/07 13:48
I believe 3 things about you and about
me:
Key question: If defining goals is pivotal, why doesn’t everyone consistently define their goals? Because there are obstacles that block people from defining their goals. Here are 3 that may be blocking you from defining your goals:
(1) Imagine spending 15 minutes each week defining and/or refining your goals.
(2) Imagine having answered questions like:
Imagine these 5 things happening, resulting in you having defined goals. If these 5 things happened, resulting in you having defined goals, how would that help you live for God and use your limited resources effectively?
You can make each of these 5 things happen, and you can define your goals. You. Not me. Not your friend. You. So, what are you going to do? What are you going to do to define your goals? And what are you going to do to empower someone to define his/her goals?
Get a coach, be a coach, or both. Today.
When you coach, empower people to define their goals for each session.
- We want our lives to count for God, so we want
to effectively use our limited resources.
- We want to grow, and we grow as we take
responsibility to define our goals.
- When we define our goals, we clarify how we want to make our lives count for God and, consequently, how we can more effectively use our limited resources.
Key question: If defining goals is pivotal, why doesn’t everyone consistently define their goals? Because there are obstacles that block people from defining their goals. Here are 3 that may be blocking you from defining your goals:
- An already busy schedule, and defining goals
takes time
- Not knowing how to define goals effectively
- Previously defining goals, but not getting better results
(1) Imagine spending 15 minutes each week defining and/or refining your goals.
(2) Imagine having answered questions like:
- What 3 changes would honor God?
- What 3 things is God calling you to be?
- What 3 dreams do you want to make real?
- What 3 things does it take to achieve your mission?
- Relationships
- Environment
- Spiritual/church
- Leadership
- Work
- Finances
- Health/fitness
- Life balance
- Recreation
- Other
- Specific: What do you mean by
___?
- Measurable: How will you know
when you’ve achieved your goal?
- Attainable: How doable is
this?
- Relevant: How will this goal
help you live for God or achieve your God-given
mission?
- Timebound: When will you do this?
Imagine these 5 things happening, resulting in you having defined goals. If these 5 things happened, resulting in you having defined goals, how would that help you live for God and use your limited resources effectively?
You can make each of these 5 things happen, and you can define your goals. You. Not me. Not your friend. You. So, what are you going to do? What are you going to do to define your goals? And what are you going to do to empower someone to define his/her goals?
Get a coach, be a coach, or both. Today.
When you coach, empower people to define their goals for each session.
- At the start of each coaching session, get your
client to verbalize 1 or more attainable session
goals.
- Ask questions like “What’s your goal for
today?” and “What would you like to accomplish in
our X-minute session?”
- To help your client SMARTen up his/her goals, use clarifying questions (What do you mean by…?) and restatement (So, your goal for today is…).
To achieve your goal, get a coach
08/12/06 11:43
You want to achieve your goal. But
it’s just not happening. So many things are going on
that you’re having trouble focusing on your goal. You
think that if you could get some help, you could get
to work on your goal. And with regular doses of
support, encouragement, and accountability, you could
even achieve your goal.
You don’t need counseling or mentoring. What do you need? Someone to listen to you, ask you good questions, and focus you on your goal. If someone would do this, you could:
You don’t need counseling or mentoring. What do you need? Someone to listen to you, ask you good questions, and focus you on your goal. If someone would do this, you could:
- Get organized.
- Finish that key project.
- Manage your e-mail more effectively.
- Reduce your busyness by saying “no” to some
requests.
- Spend time reflecting on what God is calling you to do.
- In counseling you focus on healing the past; in
coaching you focus on improving the present.
- In mentoring, you draw from your mentor; in coaching your coach draws from you.
- Martie Tarter (director of choral music):
“Coaching has helped me focus on the most important
of the many things that I do.”
- John Houlette (mission field director):
“Coaching helped me realize that I am not alone in
ministry—that someone cares about me and is willing
to ask me questions and hold me accountable.”
- Ruth Spalink (Student Support Team
coordinator): “Coaching helped me lead meetings
more effectively.”
- Stephen Willson (facilities manager): “Coaching
helped me to manage my calendar better.”
- Scott Ponzani (communication coordinator): “Coaching has helped me define my goals (like getting a publication done) and keep focused on them.”
